Attack the Day!

Attack the Day!

Dear Boys,

It happens to all of us, at any given time. We can be lost, demotivated, felt like we have lost a sense of drive, purpose or even belonging. We might feel like a fraud, and even though ‘Fake it till you make it’ sounds like a decent comping mechanism, often we do feel like the faking it seems fake!

What do we do?

Especially when we are swamped with work, or even at times where we don’t have much to do and feels listless.

Recently with my new job, I was struggling to get traction, working very hard touching all the bases but invariably losing some, and of course, missing tasks happens often and being the responsible guy I am, I can be very unforgiving to myself and this self-reprimand can affect our sense of self worth. Maybe I am not good enough?

Eventually I thought about my time Mountain Biking.

On the trails with my buddy

On the trails, you have no time to think, or you eat dirt. You cannot be afraid and you really need to process your information in a flow. There is no judgment nor time to be critical, on the bike, you work one root, one stone, one curve, uphill, downslope at a time, one by one, you cannot think too far, nor look back and gloat at the nasty boulder you just hopped over. You must be in the moment.

Be afraid and worry about the next root, and surely you will get caught, and fall. This happened to me once at the Bukit Timah Mountain bike trail back in 2019. I had 2 bad falls and damn near broke my left shoulder. The impact was so hard it left a permanent bump on my left shoulder, I think my bones has shifted permanently, but there was no broken bones or dislocation.

The Really Bad Fall

Attack, attack, and attack

Sometimes you have to be aggressive in life and attack the tasks at hand vehemently. This is one way to deal with procrastination, take yourself, your ego, personality and self-talk out of the equation, take the task at hand and deal with it one at a time, never judge which is more ‘difficult’, or which is the one that will make you happier. Treat each tasks the same, and take them one at a time, build speed, velocity and efficiency in getting s**t done.

After a while, you will get a sense of how many tasks you have ‘killed’ off and then you an quickly add more complex tasks to your work. Think of the outstanding work you need to do in a clinical, objective manner, and struck them off your list without getting to emotionally involved. There is no need to get angry, happy, sad or whatever. Just objectively get them done one by one.

Don’t wait

Don’t get fixated at how ‘tough’ a task is, or how you dread talking to a difficult person, just get on the call and talk to the person, use whatever you already know, it might not be much but it is a start. You might be mocked, or ridiculed, but keep going, keep clearing tasks. You know what you know and you will learn what you don’t know, as you go along. Never wait for information to be given to you, go out there and get it.

Waiting means you will lose the initiative, and get a curve ball in your face. Standing still means that something unexpected and unprepared that will knock you off your momentum; so keep moving, keep working, keep attacking the day and before you know it, you would have gone through the hour with a lot of things done and time to spare.

This is a tactically efficient way to get the busy out of the busyness, and it does summon your energy in the right channel and focus. Doing this day to day means you will build an energy and a can-do work ethics puts you in a very productive state of mind.

Of course once you are done with the day, don’t look back too much and look forward, use what you have accomplished to move forward, into another position and start the attack again, consolidate what you have gained the past days and use it to remove more tasks at hand. There is a time and space for reflection, and do not mix this up with an action based attack day.

The Gluten-Free Life

The Gluten-Free Life

Dear Boys,

Both of you and your mum are mildly Gluten intolerant, which can make things difficult for us, especially when we are living in this part of the world where wheat is such an integral part of our lives.

How it all began

For as long as I can remember, you boys have some sort of a bad skin, and Ian you had it worse, so bad I wrote a post about it, while we talked about ‘conquering’ your eczema, the truth is that we can only manage it for life. Hopefully as you grow older, you will be more resistant to this skin conditions.

One of the trigger points, as we learned over the years is Gluten, symptoms like eczema, dry itchy skins, bad stomach, indigestions, are all signs of Gluten allergies, and this was also told to us by many of the doctors we have seen, pharmacists trying to sell us their latest eczema cream, also well wishers, whom in their best intentions asks us to try their latest organic products, ala Multi-Level-Marketing.

2018-Gold Coast Australia

the good ‘ol days of flying.

We were in Gold Coast, and just before that we were getting acquainted with this ‘Gluten intolerant’ experience, your mum has bad tummy aches, diarrhea, bloatedness, and plain stomach upset. There was a lot of signs pointing towards Gluten intolerance, but back then we were kind of resistant to trying out a Gluten free diet, as there was quite a limited range of Gluten Free food on the market. Being Asian, bread is staple, cakes, noodles, and all that stuff we have been eating for a long long time. For us to change? We couldn’t be sure if it was the Gluten, part of us didn’t want to believe it was, that means we will have to give up a lot of yummy food!

Tough, especially when we cannot pinpoint our digestive discomforts squarely at this Gluten culprit.

You CANNOT get this here in Singapore

Our 2018 Gold Coast trip, our perception was widen when there was a lot more Gluten Free options in Australia, as such a condition is more studied and accepted.

There was rows of Gluten free food, or food catered for specific dietary needs. we were able to try and experiment different kind of Gluten free food and from our trip we did feel better. Our stomach didn’t ache so much and there wasn’t so much flatulency!

From Coles Gold Coast
Hadn’t seen this here in Singapore

It’s a long journey

So from then on we scour for Gluten free food, educating ourselves more in depth as to what we can eat and what we cannot, as we learned through trial and error, we can tolerate some forms of gluten better than others. Since we are not chronically nor acutely Gluten intolerant, we can and do snack on some wafers, or biscuits, unlike more serious cases which even a minute trace of gluten ingestions can result in critical or life threatening consequences. So there are ‘cheat days’ and you boys and mum can indulge on a little tasty bread or biscuits.

There is a growing awareness of Gluten intolerance in Singapore so more and more products are gradually becoming more visible to our selective perception. But Gluten free food is expensive and there is a very limited range, you can never find a Gluten free croissant, or Gluten free instant noodles. For some food, wheat is the primary ingredients. Surely there is no Gluten free beer!

I am not Gluten Intolerant

After saying all that, I am, strangely, not acutely Gluten intolerant, while I do have eczema flareups and some occasional upset stomach, it is just the usual normal stuff, as I always told you boys and your mum, your dad is a food processor; one end in, the other end out.

Nonetheless, I have to be sensitive, and make sure I am more conscious about putting Gluten on the table to tempt you three, so these days, I seldom have a good taste of pizza (gluten!), or even plain white bread, or bagel (gluten!) as it is just me eating them; it is economically heavy just to buy one big loaf of bread for my single consumption, so the majority of the snacks at home are Gluten Free, as much as practicable. We do occasionally get to indulge in a gluten free pizza of sorts.

Each to their own

Everyone deals with their dietary intolerance differently, and as mentioned, there are so many well wishers who tried in their best intentions to tell us what to do, detox this, try that supplement, but we know our own body best and how we can deal with it.

We are just thankful that these intolerance are just mildly inconvenient, and in Singapore, we can still get by, by being a little bit more selective.

It’s the mindset we have to deal with, like how your mum in her early years, told her one of her aunt that she is gluten intolerant, and she cannot eat noodle. The aunt retorted back, “If cannot eat noodles, then you eat what to grow up?!” LOL

Everyone’s an Uke

Everyone’s an Uke

‘Hold my hands’

No, this is not a line from a romantic movie, this phrase is most often used to indoctrinate anyone who is looking to join Aikido. Everyone starts Aikido holding someone’s hands, that connection is established the moment we step into the dojo.

What is an Uke?

Well this is a theme I’ve been toying in my head for a while, Uke (受け) in Japanese, literally means the person who “receives” a technique. And it is commonly mistaken as the ‘attacker’ in a dualistic sense, because the uke often ‘initiates’ the technique with a ‘strike’ or a ‘punch’ or something else.

As we get closer to the dynamics between a nage (The Thrower)and uke, you can see that the line is very, very fine. Well let’s not go there yet.

Back to being an uke on your very first day learning Aikido. Let’s rewind that back a bit more.

Back to being an uke on your very first day sucking on a milk bottle.

Back to being an uke on your very first day you learn to ride a bike, becoming a Dad, becoming a teacher, learning to lose your loved ones, opening a restaurant, looking at a business problem for the very first time, your first day being a doctor.

Every step of the way, we are in the path of reception, every baby will reach out and receive milk and food when they are hungry. There is no naturally born expert Dad, every dad is a student to their children, and the kids are teaching their parents valuable lessons about parenting.

My baby son holding my hand for the first time

We are constantly receiving

There is no way about it, the moment we are born, we receive our first breath, without it, we will be receiving our first bacteria, coming to rot our dead body back to nature. The irony is, when we think we are becoming remotely good at something, we begin to dish out lessons, and hide behind a thin façade of competency, when we are best receiving.

Even a doctor, or a business consultant, armed with years of medical knowledge, or years of management experience, will have to receive their problem or ailments at the get go, and will continue to receive these problems and issues. Only when you can fully comprehend, and accept what the problem really is, then a medical solution or business proposition will work. A doctor cannot simply give panadol for a runny nose, without properly receiving information from the patient. so the doctor works best being an uke, constantly receiving and not judging, not putting his years of medical knowledge in front and masquerade as an expert.

Refusing

You can only become unhappy when you refuse to accept an outcome and decision, and feels that it is unfair to you. Refusing to accept is not receiving wholeheartedly; of course life can be unkind, and despite of your best efforts, you don’t get what you want, but you will always get something, and when you open your heart to receive, you will realize that you have so much more to learn from something as disappointing as not getting what you got.

Essentially Aikido is the fine art of reception, it is only when we can openly receive what the universe has for us, come what may, then we are ready for more. Fighting for more, hoarding, selfish egotistical pursuits of shallow meaningless material possessions is futile, is unnatural. We are endowed to receive, the more we are open, the more we will get, it’s only natural!

Round the Island Walk (Part Two)

Round the Island Walk (Part Two)

Dear Boys,

Following Part One. let me continue sharing the rest of our journey to complete the loop.

Bayfront MRT to Harbourfront

This was a little unique as it included a little hiking in Sentosa, as well as Mount Faber. since both ends of this leg is accessible, Andy drove and parked his car at the end of our leg, Harbourfront, and we took a bus back to Bayfront MRT to start our walk. By the time we reach Harbourfront, we would have our transport waiting for us.

It was interesting to note that Sentosa is never known to be a hiking place. but hidden in Imbiah, is 2 nature walk, which is very kids friendly, there is the terrain, jungle and all things considered in a hiking expedition, BUT it is very safe, come on, this is Sentosa, what could possibly go wrong? Sure, you might meet with an accident or incident, but help is never too far away. I’m considering bringing you kids there for a night walk, the trail is short and with no artificial lighting or lamp post, it might be a good nocturnal adventure.

Views from Henderson Waves

Pandan Reservoir to Tuas Link

This is worthy mention as we passed by many interesting stuffs. One thing we noticed was, most warehouses have their staircases located outside the building. The only assumption was that these buildings need to maximize storage space so stairway, taking up spaces is put outside the building. It is also quite scary for you to use the staircase, looking down, especially when you are almost 20 stories up!

We also made it to the signature lighthouse, which makes it extra swee.

The Next and Final Leg

Admittedly, we ‘cheated’ a little, because for our final leg, we should be starting from Tuas Link, instead we decided to start at Gul Circle which is logistically more realistic, while it might have ‘shorten’ our final leg a bit, we both didn’t mind.

It turn out, we made the right choice, because the final leg spans 29km! Jurong back to Kranji!

Long Walk

This part is comparably worse than our East Coast walk, as there is no purpose build pedestrian walk space, we have to share the walk with trucks and cyclists, and every time the cars zoom past us, it will kick up a small dust storm and we both end up with dusty mouth. Thankfully I brought along a small bandana which I use to cover my mouth with.

Sungei Buloh Wetland Reserves

We did a longer than usual break there, since our end point is nigh, we took time to enjoy and soak in the sight and views. which is plenty. Along the way we encountered a little drizzle but nothing to put us off. While this was the longest trek, it somehow seems the most memorable as we will rarely get to put our feet down in those places. We see many interesting things like multi-story fish farm, navigating the Kranji countryside.

THE END!

Finally completing our last leg 23 April, we covered 156km in total, and it was a very rewarding experience. One thing for sure, it will be tougher to do it solo, and if you have to do it with a buddy, find a good one, someone who is able to adapt and change as sometimes things on the ground might be different, and when both are tired, the last thing you want is to quarrel over small things.

I’m glad that I had Andy’s company for this as we really complemented each other’s temperament nicely, we accepted each other’s silence and we basically eat each other’s food, no complaints. On times where we encountered hiccups, both of us can overcome it, in good spirits.

ICE CREAM to celebrate our win!

Tips for walking

Get a good shoe, I prefer hiking boots, with a bit of ankle support, while it is heavier, you trade a grip that will handle most terrains and of course, more comfort in terms of all round cushioning.

Please wear socks, I had a bunch of toe socks, basically gloves for feet, it was nice and helped prevent blisters

Compression tights helped with fatigue. It could be subjective, some people thinks it’s placebo, but it works for me, more than once.

Generally walking in Singapore is quite safe, so there is really not a lot of first aid things to carry, I just carry a pack out of habit, and some water and snacks.

To Yield or not to Yield

To Yield or not to Yield

This is the million dollar question in Aikido.

You see, if we are able to forget everything and move like how nature intends for us to be, then we would have solve our dilemma, sort of. That would also means that we are becoming more like an organism, no faculty of self awareness, choice, autonomy and critical thinking, all the hallmarks of being ‘human’.

Nature’s way

It Takes Time

Nature will take it’s time to work around things; trees will grow around an impediment, you will not see it today tomorrow, but over time, the tree ‘wins’. Sometimes we see a dramatic volcano explosion, or an terrifying earthquake, that happened suddenly; more often than not, it is a cumulation of years, decades or even centuries of work, grinding, moving, building up the pressure and at an instant, BOOM!

Just like nature, we need to understand things take time, and we can choose a path of willing, exercise our free will to train harder, train longer, put in more focus, study Aikido texts or we can simply choose to focus on something else.

Photo by Pixabay, Pexels

Time or Timing

On the mat, it is usually about timing, you need to watch earnestly the opening, and also where your partner might be strong and where there is a pause in his movement and that is where you can apply countermeasures. Not everything can be countered, or forced. and if the point of opposition becomes predictable, mechanical, or cyclical, then the Aikido technique is dead.

That means if you as an Uke can catch your Nage at a stoppage every single time, then something is wrong, it might not necessarily be a Nage’s ‘fault’ nor it boils down to a uncooperative Uke, neither is the problem and also both possess the solution. The Nage needs to change something to break that stalemate, and the Uke needs to yield a little so that the Nage can continue with the movement.

This is the kind of subtle communication between Aikidokas in movement that takes years of practice to build, and this is what we train for, there is little spoken between movements and we read each other instantly, keeping everything in a stable flux. This is level of training, both Aikidokas melt into each other and then you can see no distinction between winning and losing. So much so it looks like a dance, except it’s deadlier.

Photo by Gratisography, Pexels

No Competition

Naturally, when you don’t compete for pecking order, there is a more collaborative output, since we are not looking for winners by knockout, or winning by points.

In a competitive environment, there is no yielding, you can expect opposition at every given moment, and even if there is yielding, you can’t help but think if it is a feint. Once we put ourselves in a zero-sum game, everyone loses, even the winner. Eventually, such environment builds resentment and people will train hard so that they can topple the top dog, which defeats the purpose of training altogether.

Even if you come around and shake hands, hugs and all, there is still a level of distrust and guardedness which will not be conducive for mutually beneficial learning and advancement. Everyone will be watching everyone and I wouldn’t want to teach you my mat tactics; in the event I meet you on the mat, you will use what you learned about me, against me.

Photo by cottonbro, Pexels

So yielding, or not; is a judgement call on the mat, and it takes years to discern how to compromise and how to stand firm. Sometimes it can be frustrating to learn that you cannot execute a specific technique against one specific guy in the dojo, then that is a sign you need to train more with that difficult guy, because your greatest lessons awaits.

Round the Island Walk (Part One)

Round the Island Walk (Part One)

Dear Boys,

Your dad went on a round island walk with a couple of months back with Andy, we were following a predetermined 150km route that covers almost all the 33 corners of Singapore. We didn’t do it at one go, we broke it into parts of 10km on average, only on a few of the routes, we did about 20km++.

https://www.google.com/maps/d/u/0/viewer?mid=1XmNLQFjX_FBH9q6Y3cjD6yaoen2XhRuw&ll=1.3420718159739893%2C103.84128639160157&z=11
Source: SGTREK – Round Island Route-https://sgtrek.com

It started when Andy, my trusty cycling buddy called a few of us to try walking these routes. A few of us was game, there was some discussion and we decided to start 29 Jan and hope to complete it over a couple of Saturdays. I was still thinking we are gonna do this 150km at one go. Crazy.

Andy kept a detailed chronology of it in a Google sheet, and we will talk about part 1 here, which will cover our start to East Coast (24km) which was one of our longest leg then to Gardens by the Bay. Part 2 will cover the rest of the journey all the way to the end, our finale was another one helluva walk, the final 28km!

The Logistics

Since we are doing this in segments, it meant that we need to get to the starting point on our own, Andy drove for a few of the legs, and the rest was accomplished by Grab or Gojek. Food wise, your dad always carry my own supply of biscuits, and Andy did his own as well, and sometimes having munchies during these long walks does helps with the morale.

These walks also let me try out a few loads, sometimes I’d carry a waist pack, which seems to hold all my items, and sometimes for the longer leg, I opt for a small backpack with a larger water bladder, and as always, I have first aid with me.

First Leg! Kranji MRT to Yishun (Canberra MRT)

Nicholas and Isaiah joined us and we have 4 guys walking the first 13 km. We visited the Sembawang hotspring, Woodlands jetty for a few of the highlights.

Andy, Isaiah, Nick and me

It was a good warm up crowd, and the pace was good, we didn’t encounter any bad weather and apart from a few constructions here and there, we do get some quite scenic views.

Following that,, Nick and Isaiah couldn’t continue for the rest of our Round Island trek due to weekend commitments, (Isaiah did joined for the Punggol to Changi leg), it was down to Andy and me to continue with the walk.

Changi to East Coast Leg

View from the Changi Beach

The second longest leg in our RIR

This was actually 2 segments combined into one, since the end of one part was Changi Naval Base bus stop, Andy and I both agreed that we should push on and end it at East Coast, which would makes more sense, since it would be easier for us to hail transport back home, and also a better place to kick off the next leg.

It was a tough 24 km, since the last time I walked so much was in my National Service days, where we had a 24 km route march in FBO (Full Battle Order), doing it when you are 18 years old and now in my forties makes me question my existence. When you are young, you don’t think so much, and just do what your buddies are doing.

The East Coast route, however did come with some respite as there are human traffic, cyclists and some beach scene, wait till I tell you boys about our last final leg walking from Jurong to Kranji!

East Coast to Bayfront MRT

After our long walk the week before, this was easy, besides, we still get to enjoy some very scenic East Coast, and Gardens By the Bay Views, which kept our morale up. Mentally, we were also stronger, knowing that we did 24km before, and this leg is just a mere 13km, no sweat!

Systems… They are Everywhere

Systems… They are Everywhere

Dear Boys,

Things don’t happen by default, there is a process, system, flow that we might not understand. There is no such thing as a ‘simple’ thing. Situations, issues and problems are all linked and doesn’t happen in isolation. even when it looks like the last straw that broke the camel’s back, it usually isn’t that one last straw, dig deeper.

For you to better survive and thrive, a keen understanding and appreciation of ‘The System’ is necessary so that you do not break yourself against something seemingly random and abstract. It will also help you work with The System, analyze the root cause and come to a better more holistic understanding of how things work around the world.

A Home

Even at home, your dad runs a system that is unique (and yet not quite) that keeps the house a home. As mentioned in my earlier post on Adulting, even mundane things takes time to build and I have to think of end to end. Even changing a simple light bulb, once it is blown, I have to know the size, cost, brand, and where to get it. How to change it and discarding the blown fluorescent tube. While my part of the deal ends when I thrown it into the bin, the ‘rubbish’ has its own systems that makes it way to where ever it might become. Even before I buy the new tube, there is also a manufacturing system at the backend that make sure the replacement tube reaches me, the consumer, the dad/ electrician at home.

Source: Karla Hernandez-Unsplash

Watch and learn

The challenge for me as a dad is to make you boys see beyond the simple day to day chores. How to ignite that investigative and curious seeking nature that is latent in all of us? Going in depth and asking the questions that matters.

Why? How? What? When? Which? and Who?

Is there a risk of overthinking even for something as simple as a household chore? Quite the contrary, in our world right how, we lack thinkers, no need to overthink the overthinking, it is over worrying that we need to worry about. When we bother to think critically, long and deep, we will find that ‘solutions’ are not really solutions, rather they are compromised outcome. There are still problems in solutions and there are also solutions hiding in the problems. So these solutions might cause minor inconveniences, but it keeps the greater larger systems wheel going.

When we go back to the tube replacement example. You boys flip the switch and the light is turned on, or not. If you do not understand that it is The Dad that changes the tube, you might go whining to the Mom, which is not the right contact point. Or you can understand how The Dad goes about replacing the tube, and do it yourself.

From there, you might trigger a thought:

“Why do we keep replacing the tubes?”

“Can I improve it?”

“Make a tube that don’t need replacement, ever.”

Then you’ll need to work The Systems to see how, if that is possible. Improvements which seems to come in leaps and bounds is often supported by unknown and unseen minor constructions which is done by countless of people who are keeping The System going.

Without getting a clarity for how The System works, it will be difficult for you to make a difference in this world, in fact, you will be blinded, and indifferent to the realities and inconveniences in this world. You will end up whining and complaining about how things are unfair to you and you will make an issue out of every single things that don’t go your way.

The System don’t Care

The world really don’t care about us, our plans and our whiny, puny thoughts. The System won’t respects us, until we respect The System. That said, The System isn’t a big huge machine that we are powerless against, work The System, and find out the pros and cons, and what you can do to make the pros work in your favour while you circumvent the cons. Not everything will go your way, so when things does, appreciate it, don’t gloat, and when things don’t it just means that there’s issues in The System you didn’t learn or understand.

Waking up to a different World

Everyday might seems like a Groundhog Day, the movie is a very good analogy for our cyclical life where, if we are not careful, will fall into a trap that grinds us, and we become de-personalized. The ever talented Bill Murray, trapped in an endless Groundhog Day, finally took his time to learn, appreciate and fully dive into that very one day, only when he can get to the grind of things, he is able to break free from the repetitive wheel and do something different.

But it is never so dramatic, work small and don’t let the larger, seemingly insurmountable big machine of The System makes a mockery out of the ingenuity, authenticity and originality you both are endowed with. If The Systems seems too big, always remember the Navy SEAL saying:

“How do you eat an elephant? One bite at a time.”

Making Mistakes and Recovery

Dear Boys,

It is a given, we will make mistakes. What matters more is how we recover from them, that will define who we are.

There are a few kinds of mistakes we will in life.

1-People gets hurt as a direct consequence of our mistakes

2-Things/tasks are not done timely, resulting in miss opportunities, failure to achieve goals/ deadlines

3-Errors as a result of poor performance due to lacking in training, skillset or knowledge

Generally these are the few, there may be more, out there, but the feeling arises from such incidents is one of embarrassment, regret, anger, disappointment, and you will be compelled to take certain actions to remedy these ‘mistakes’ or ‘failures’.

Apologise

Photo by Brett Jordan on Pexels.com

If your mistakes or failure resulted in people getting hurt. The impact is direct and you can see it, like you spilled hot liquid onto a person (never mind you like or dislike that individual!), you should say ‘Sorry!’ without hesitation.

Our goal in life is not to hurt people, unless it was purely pre-meditated or there is a specific purpose in doing so. Otherwise, if our actions unwittingly brought about pain and suffering on people, we must respond with remorse. Apologize first, then we can follow up to make things right.

For missed goals/deadlines

Photo by RODNAE Productions on Pexels.com

This one is a bit tricky, as there will be a rolling, long-term impact with unintended consequences for a missed schedule. Sometimes there is nothing else you can do; the boat has sailed. You can sulk and look stupid, or you can scour around to try and remedy it.

Look for solutions, and negotiate to minimize the loss. Communicate and acknowledge your lapse if possible, demonstrating your willingness to take responsibility for the misjudgment and desire to make things right.

Lacking that skills, knowledge or training

Well, it happens, we are no rocket scientists, and when we are forced to build a rocket, our ignorance will show. What you made might look amateurish and you’ll get negative publicity and opinions about it. In this case, there is nothing else you can do but to know that you are pitted against a very steep learning curve.

Own the difficult tasks and set out to learn as much as you possibly can so that you can do as good a job as you possibly can with what little you know. It will be nowhere near good, but you must try.

Sitting around moping that you don’t know what you don’t know will not help, get up and ask for help. Start asking questions, be the noob, the newbie, and people will come to your aid. When they do collaborate with them, and learn as much as you can.

Sometimes the knowledge you get, might be incomplete, that is where you will need to take a gut check and fill in the blanks yourself, and connect the dots, hoping that it works. Doing things the first time can be stressful and the outcome might be less that satisfactory, what will make it worse is you dragging your sorry butt telling the world how unfair that you are given such a insurmountable task and lament about it.

Learning point is everywhere

Photo by Pixabay on Pexels.com

You learn the most when you fail, but people will not teach you about your attitude towards failure. Instinctively we will start to look for excuses as to why it didn’t work out, our ego will come to our protection, so that we can still retain some level of pride and save ourselves some embarrassment.

Be reasonable, instead of excusable, if you find reasons for your failures, you will be able to find ways to make yourself better. Reasons are fact based, and people can see you making efforts to correct your mistakes, and learn from it. Excuses are story based, and similarly, people can see how you try to weasel your way out of your own failures.

Reasons makes you work hard to better yourself, and learn from your mistakes. Excuses strengthen your own denial and you’ll learn how to cover up your mistakes.

Who would you hurt?

Imagine, you are the most skilled martial artist in the world, you have mastered Karate, MMA, Judo, Boxing, Muay Thai, and other lethal martial arts. You certain can kill someone with your moves!

Who is the first person you’ll end up hurting first, other than yourself?

Chances are, you will end up hitting and hurting your loved ones. People you care about, your wife, your husband, you kid, your training partner, your sparring partner, your colleague, your drinking friends. Almost towards the last of your list, are strangers, criminals, mafia, Jason Bourne, James Bond, Arnold Schwarzenegger, Tom Cruise and the neighborhood cat.

“We need to be the centre of calm in a very volatile situation.”

It happened to me and I will never forget it. My elder brother and I got in to a very heat argument when we were very young then. If I remembered correctly I was in my early twenties. I was so pissed that I wanted to leave home, the anger was simmering and I wasn’t really out to hurt anyone, I just want to get away, for good.

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My elder brother, another extremely hot headed and irrational guy, held me back as I reached for the gates. He restrained me from getting away, and I snapped; turned around and punched him, once, hard, on his chest. I will never forget the sound he made, when his brother, me, hit him. The sound of the hurt I inflicted on him, made me very very reluctant to hit another person like that.

Okay, call me a softie, that’s fine. I really didn’t like him, much less love him. I still don’t. But that served a reminder to me, that I will hurt the people closest to me. It is a statistically given fact, we interact more and on a higher level with people we know than with people we don’t know. well, duh. So people close to us will see us, good, bad and the ugly, warts and all. they will rub us the wrong way and we might end up fighting them.

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Isn’t that ironic? We always know our loved ones deeply, we often use that intimate knowledge to hurt them, instead of using it to love them more. Or they might have unwittingly done something that hurt us, and we instinctively want to hurt them back.

Take another hypothetical example. Your very very drunk and emotionally unstable friend, who got aggressive, and take a swing towards anything, anyone close enough. You are that person, will you block the punch and snap a front kick to take him out, or will you enter (irimi) to his side, control him with an Ikkyo, and assert authority over him, and make sure he do not embarrass himself further? Use a circular motion to diffuse the tension, to dissipate the anger. We need to be the centre of calm in a very volatile situation.

Aikido gives us that skill to end a very violent situation peacefully. More important, it cultivates the wisdom in us to help us see beyond violence, the violent person has a very good nature, and when he or she has sufficiently calmed down, the person is actually a very reasonable person.  Well, under duress, we are all dumbassess. But in a stressful situation, we only need one dumbass, the other person has to have some good sense to stop the dumbass from becoming a bigger dumbass.

First Published: October 1, 2015