The General Elections is here…again

The General Elections is here…again

Dear Boys,

We are in the midst of an election season again in Singapore, and I hate elections, other than the one extra day of public holiday we get so that we can go to the polls.

Why the hate?

Its a rather strong choice of words, because that’s what elections does, polarises people. Right now in Singapore as well as around the world, we’re facing a pandemic of unprecedented scale, all hands must be on deck to fight this pandemic, save lives and of course save our country and economy. The COVID19 pandemic puts the entire world at war, and this war is far from over.

So here comes the Elections.

This is really the last thing we need right now, as the current, effective and working government is dissolved so that we can reset and choose a ‘new’ one. We don’t need a new one as the current one is already doing a stellar job, they have all the mechanism in place and everything is working well. I really like it the way Singapore is going.

So here comes the Opposition.

Let me be idealistic, and say that without the ruling PAP, all oppositions will collapse. They have nothing going for them except to oppose, whatever policies the government has come up with, never mind that the current policies in place is working well.

Listening to the Opposition, creates that desired effect, oppose, and it mostly means deconstructing what is already in place. For example, there is a lot of noise about the GST hike, the Oppositions uses this as a red herring to distracts the public, knowing that no one likes taxes (me included) but taxes is a necessary evil. Opposing eventual GST increase is a populist ideas used to stir the population to dream of a better utopia state.

Policymakers or Politicians

The other reason why I hated elections is that a lot of the PAP leaders are not better policy makers than they are politicians, the Oppositions, on the other hand, are more politicians than policymakers.

I prefer Policymakers to Politicians.

Policymakers

They are the go-to guys to fix problems, and offer solutions. They look into issues, listen to the sentiments, diagnose the issues and suggests a reasonable, actionable course of actions. They take out what might not work, and change it into something better to ensure the bigger strategy is reached. Policymakers are planners, and they take actions. They don’t blame and they will strive to execute the best possible policies to secure the best possible outcome. They don’t play politics.

Policymakers usually makes lousy politicians, because they are boring people, and take a long time to communicate their ideas as they know the full scale complexity of an issue and they have a plan to deal with it, explaining will take too much time, and they like to let their work speak for themselves.

Politicians

Many politicians makes decent policymakers, but there are many politicians, who are merely political and comes with their own personal agendas, sure they will implement policies, but policies they benefit from, first. Politicians are shrewd communicators, using their skills to break down a complex problem into bite-size pros and cons, never mind the rest of the just-as-important fine prints. Politicians often comes with the charisma, charm and eloquence to bamboozle the public, carry a baby and make a dramatic show for to polarise issues so that people will take their side and buy their arguments. They can use power to rally the people, their arguments are typically one sided ‘them and us’ and mostly assigning blame to an extrinsic entity.

Lee Kuan Yew

As far as I can remember, Mr Lee has never assigned blame during his political career (I’m sure Oppositions beg to differ!). When we ‘gain independence’ from Malaya (the truth is they kicked us out), Mr Lee’s rhetoric wasn’t to assign blame. Correct me if I’m wrong, he never openly blamed the Malaysians for kicking us out, he has bigger problems to deal with. But being dealt with a shitty card like this, it is very easy for Mr Lee to stir the hearts and minds of Singaporeans back in 1965 by saying:” They did this to us! They didn’t want us! We will make them pay and they’ll regret ever doing this to us!” Had we build the nation on those words, we would have been a very different Singapore. We would have a Singapore always looking for reason why people hates us, rejected us and we would have been a very angsty bunch of people. But Mr Lee showed us a better way, and look at where we are today!

The kind of political climate I want my children to be in

Mr Lee has said it before, PAP will not lasts forever, a better party will come along, and right now, not even in the near to far future, I see any form of better party, all I see is a bunch of Oppositions, opposing for the sake of opposing.

The New Centre of Gravity

As I age, I’m starting to understand what Mr Lee said, he knew that the policies PAP comes up with isn’t perfect, they are very, very good policies, but they have flaws. He has a vision of another political party that equals or has superior policymakers, and has an actionable plan. The new political force will have no time to assign blame, play politics, lie, oppose for the sake of opposing, and engage in selfish, narrow minded antics that just divides the population. The new political force will be an alternative centre of gravity, one that has a stronger pull, has a better vision, direction and energy, an organization even PAP will concede to.

This party will be Opposition’s Opposition, and yet it will not be another PAP. In the current ecosystem PAP is the ruling party and everyone else is an Opposition, period. The new party isn’t going to be an Opposition, not even an Alternative, it will be a whole new way of thinking how Singapore can more forward, in ways that not even PAP can fathom, when that happens, we know we will have a second coming, but until then, I will have to bear with the current bunch of Opposition and the noise they are making.

YOLO & FOMO for COVID19

YOLO & FOMO for COVID19

Dear boys,

We were undecided about going for a holiday for last year’s December holidays. Firstly, Ian has already gone to Japan for his school’s learning journey, and I was planning a trip to Japan this year, 2020 for the IAF, International Aikido Federation meet, happening once every 4 years. The last time I was in Japan was back in 2000, it would be an epic journey for me to return after 20 years.

IAF pass
My IAF card back in 2000

Your mum told me that if we were to plan for a December holiday, I will have to scrap my trip, money’s (or the lack of it) is the issue. We decided to go ahead with a short getaway so that Wayne will not feel FOMO, now that his big brother had an awesome trip with his school to Japan. Besides, I decided to YOLO, as we will never know what will happen in 2020 (look what happened!!), we’ll cross the bridge when we get there, if I get to go to IAF2020, it’s be great; if I don’t get to go, at least my kids and wife gets to go on a holiday in December 2019. So we made some plans and calculations and ended up going to Desaru, Hard Rock Hotel, which was an awesome trip, no regrets there.

Hard Rock Hotel Desaru

We had a good time there, and I’m thankful we went; because COVID19 happened.

Travelling will no longer be the same

I was just thinking about it while I was cleaning the toilet, it was a good call to go. Now that the new COVID19 world, global travelling will be severely curtailed, and we can only reminiscence the good ‘ol days, where we went here and there.

Oh, my solo IAF trip shelved as well, as most event and meets worldwide are put on cold storage, anyway the Olympics 2020 was pushed forward to 2021 too.

IAF photo
My IAF trip back in 2000

Travelers worldwide will have to take stock of how to restart the holiday business again. We may be able to travel and visit places, but I don’t think it will be with great ease like before.

So I’m really glad Desaru happened in December 2019, as this year, I don’t think the world have a solution to deal with COVID19 yet, and so holidays are going to be holidays at home. We can only look at the videos and photographs we have on our trips.

Saving Money and Spending Money

While we do make plans to save and it is important to do so, we were glad that you boys enjoyed your fair share of travelling, taking planes, flying here and there. We want you boys to have beautiful memories of the places you’ve been as a family as as brothers, these are shared experiences that build the bonds you both will have that will carry through thick and thin.

We could have been stingy and saved every penny for a great big trip, something epic, and once-in-a-lifetime, for example my IAF2020 trip, but all that saving is sort of in vain, now that this global phenomenon is upon us, we cannot travel like before, even if we have tonnes of money.

IMG20191215184443

It’s a balance, and YOLO (You Only Live Once) is an acronym used to describe The Millennials and their lifestyle, spending like crazy, living just for today (Live Once), and not worrying about tomorrow, not saving a cent for rainy days. As parents we do worry about your tomorrow and I feel that your mum and I managed to achieve a good YOLO for you boys, we don’t spend like there is no tomorrow, and yet we don’t save like misers, making you boys FOMO all the world-travelling fun. Now with the new COVID19 world, we will really FOMO some things we’ve done in the past, and take for granted. And I’m glad we had our share of fond memories.

 

COVID19 -An Aikidoka’s Opinion

COVID19is a seemingly invincible and invisible killer putting the entire world in fear.

Aikido, like many other martial arts and sports, requires close contact, and a lot of dojos out there are closed, to avoid unwittingly infecting other people and of course, honour Social, Safe Distancing in a bid to slow the spread of this deadly virus.

Here’s my take.

STAY AT HOME, DO NOT GO TO THE DOJO

PERIOD

YOU WILL NOT DIE NOT PRACTICING AIKIDO,

BUT YOU WILL KILL SOMEONE WITH COVID19 GOING TO THE DOJO

Bullshitdo- not Aikido

There are some Aikido practitioners out there thinking that they can be brave, not fear the COVID19, and continue to practice Aikido, when in reality they are practicing a true form of Bullshitdo, the fallacy of invincibility.

These folks think that they are somehow immune to the virus, a delusional ‘not me!’ thinking. It’s similar to sexually promiscuous men thinking that they won’t get STD from unprotected sexual intercourse and when they do, they feigned surprise and suddenly feels vulnerable; and stupid.

Dear Aikidokas out there, please don’t be stupid, because if you do and you get the COVID19, you can become a silent carrier, as many of the COVID19 patients do not develop symptoms, and you can bring the virus back home and spread it to others who are more vulnerable, loved ones like your elderly grandpa, or your dad, or your baby sister.

As long as you have the COVID19- and you touch someone, someone will die, do you want to live with that your entire life?

It is a VIRUS

Please don’t think that some mysterious ‘ki’ can protect you from it. It is a VIRUS, it kills, as long as it is able to, and it has shown to be a very competent killer. Your knowledge of Aikido, ki or other martial arts is virtually useless protecting you from it, you get it, you get it, you die, that’s it. It’s non-negotiable, end of the story.

There is no known vaccine against it so the only defense is, defense. You cannot go out there, continue to socialise and thinking that having a kind of ‘herd immunity’ can help protect you from it. There is no Herd Immunity, only mass deaths, please don’t become another statistics.

COVID19 has no agenda, no plan other than to continue surviving. It will kill any highly skilled Aikidoka, as much as any Special Forces soldier, it will kill as long as it can have a host to kill. It will kill as long as there is contact, close proximity between a COVID19 carrier and another victim. No amount of love, peace and harmony of Aikido can stop this spread, if you continue to go to the dojo and hold people’s hands.

DOJO- the perfect breeding place

Earlier on this year while the virus was still developing, I too, was one of those stubborn ones, thinking that ‘hey, I was still training when SARS hit.’I was still training when H1N1 hits.’ I was in the thinking that ‘It won’t happen to me.’

In Aikido and in many other contact sports, we all continue to train when we have some minor colds, fever and all, sniffy noses where we will wipe the mucus off our sleeves and continue training. Personal hygiene was never top of the agenda, blood, sweat, mucus, body fluids of all sorts are freely exchanged, and everyone went home okay.

This time, it is different as the situation is highly unpredictable and COVID19 is a cunning killer, as mentioned, you can be a silent carrier, and bring death to your fellow Aikidoka, without you even knowing it, until it is too late.

Some Aikidokas continue to practice using surgical masks, and thinking that a policy of using hand sanitizers will help mitigate the risk of infections in the dojo. It doesn’t. You can wear a mask to cover your mouth, your noses. You’ll rub you eye, you sweat, our skin have pores, we human beings are a bunch of badly designed, porous, poorly ventilated organism. Unless you can train in a HAZMAT suit, don’t bother turning up.

hakama hazmat
Hazmat-Hakama

Our Dojo is close for the entire month of April 2020.

It’s quite a bummer not able to train, but we know the situation is much bigger than all of us. We are a close knitted group of Aikidokas and we are all a bunch socially responsible folks, one of my Aikidoka friend decided to self impose her own distancing for 2 weeks as she was nursing a cold.

But fact of the matter is, COVID19 still don’t care, it is capable of staying in the shadows, and strike when least expected. Our sensei is into his eighties and to continue training will put him as well as others at risk, we love our sensei and granted the current situation, let distance makes our Aikido-heart grows fonder, instead of coming together and risk killing our fellow Aikidokas.

By the way, if you think you are still so invincible, go visit your nearest hospital, get yourself infect with COVID19 and see if your Aikido skills is any good getting you cured. If not, you’ll become another burden to the already stretched medical services, so do everyone a favour, stay at home or stay in a hospital, and then stay in a photo frame!

ab_stayhome_270320_0

5km Everyday for November (addendum)

Dear Boys,

I realised that there are some other details I’ve not explain well in my other 2 posts.

Losing Weight

No, I didn’t lose weight, nor was I aiming to when I started this challenge. The strange thing was the weight loss should have come as a sort of given effect, as I am putting more activities on the road, every day, but no, my weight stays on stubbornly.

What actually happened was my blood pressure started dropping. This was more acute when I run in the morning and take the readings after that, evening reading has traditionally for me been a spike, but even that was brought down during my runs at night.

recorded some of my best BP readings during my 30 day challenge, especially morning runs.

That was an encouraging sign as it does indicate that my body is responding positively to the increased cardio-vascular stress and load.

Breaking Mindset

To be frank the challenge was more like an experiment. I wasn’t sure if I can keep to it, as there are many unexpected things that can happen to break my running streak (pun intended). I could fall ill, got hurt, it could rain, and a lot of other events.

More importantly it is a self-commitment to see how far I can take it, before the challenge, I do felt stiffness/pain on my lower back, and instantly the mind came up with this perfect excuse/reason: “Yeah, shouldn’t run so much/long! Give ya back a break!” Or days where I planned it poorly, and ended up exhausted even before I hit the road, I’d tell myself: “Why the heck are you doing this!” Or “At your age?” Or “Hadn’t you got enough? Aikido, Cycling home, and then another 5km?” 

Cycled home…

…followed by a run

While there are tonnes of reasons why you will tell yourself not to do it, I always give myself 2 reasons why I do it:

1- It’s only for 30 days, consecutively, so don’t break it.

2- It’s only 30 minutes out, it’ll be over before you know it.

These 2 mantras helped me get through the toughest run, which is always about the mindset. Even during the run, these excuses/reasons never leaves me alone. But action builds traction. I learned that as long as I keep at it, I’ll get through it. Except when it rains.

Plan B

I’ve already mentally prepared that even if it rains, I’d run. Unless it is a massive thunderstorm. Then I’ll have to resort to Plan B, and thankfully I have a treadmill at home for such continencies, which I only used once.

The other time which I had to look for a gym/treadmill, was a Thursday where I have to see Ian off, flying to Japan for your 9-day school trip. I knew then the night will end late for me, so I left work a little early, popped into an ActiveSG gym, ran the 5km, showered and head off to the airport.

complements of AciveSG Gym at Jalan Besar

The mind is a very tenacious mechanism, and we need to be careful where we apply the tenacity, it can work for us or it sure has hell can work against us.

Reality Check

The other thing was a reality check which was closely tied to our mindset. We have to hit the action button constantly to make sure we are who we are, and not who we think we are. I also wanted to see how my body espond to a higher physical tempo, will I break? Will I fall ill? Thakfully my body held up well through the entire 30 days.

Putting 5km every day on the road, helps me constantly check myself. If I can do it, then there is no lying about it. And if I pretend to be fit when I am not, then there is no way I can do what I did. And despite of my physical ability to do it. The lazy me, did thought of cheating, like cycle instead of jogging, or do a quick 3 km and qualify it as an effort. The mind is tricky and sly, it is a constant battle to keep at it, and not stray from the goal.

Habit forming

There is a popular saying that it takes about 3 months for a habit to set in. I think that is bullcrap. It takes a long longer, and it takes commitment, discipline, and constant eye on the target to keep at it. And breaking it? It is just a matter of days. And the body will want to stay at rest, and continue its optimum rest position.

But what I learned was to be kind to myself, while it is a 30day challenge, I walsy give myself a caveat. I am not going to die achieving it. If I need to break it, so be it, I’m fine, and I am not going to be unhappy about it.

Besides, this was my 3rd attempt, as I’ve failed once a long time back, and again in Sept this year, where I must stop due to a bad bike fall.

Lessons learnt

At the end of the day, I took away valuable lessons in exercise, and staying in control. You see, to be able to put on your shoes and run, would mean that you have faculties under your control and influence.

While your world might become crazily out of control, as long as you can run and exercise, you will know deep down inside there’s still a part of you, that you have control and influence over. It is important for us to build our self-confidence over our own effort to shape and work our body, this is one faculty, no one has permission to control, except ourselves.

5km everyday for November (Part 2)

5km everyday for November (Part 2)

Dear Boys,

Running everyday for the past 1 month has taught me a few lessons. As common as the saying goes, ‘life is a marathon’, it is actually more than that, life isn’t just 42.195km, to me, it is 5km spread over a month or more, interspaced with interruption, suprises, determination, positivity, mechanism, injuries and a lot more. But I guess it is about going on, and not stopping, well, at least not that often.

Fatigue

The fatigue is not just about exhaustion immediately after a run, I am talking about a longer expereince of tiredness, knowing that the next day is another 5km to complete. And while there is a finite number of 30days, it seems to be never-ending when you’re at it.

Another fatigue is the risk of injury, putting so much physical activity in 30 days, runs into the risk of getting hurt, even in normal day to day stuff. The body is taking a beating from the increased activity and I really need to pay attention to what I do.

The other issue with fatigue is the lacking of rest between runs. Sometimes, I have to do a late night run, followed by an early morning run the next day, due to Aikido class in the evening, this means that the body is being put through a high tempo with less rest, a recipe for injury, and thankfully, none of that happened, although, it did feel like it is going to happen a couple of times.

Safety

November was in a way tumultuous times in Singapore, as there was a uproar of anti-PMD(Personal Mobility Devices) sentiments due to the rising number of PMD and pedestrain related accidents and incdients. Your dad became one of the victims, on the 4th of November, and the government annouced the ban on the 5th.

Since some of my jogs are night runs, I already have a good sense to buy small bicycle blinkers to put on myself, for the sake for visibility, I have one and it is always on my back, but that accident with the PMD was a head on collision. So I bought another one to on my chest, so that I can be seen front and back.

Safety also means that I don’t jog with headphones on, which will reduce my situational awareness, but having music on means that I can have a fast rythmn and tempo, dependent on the song of my choosing.

Blister

From my previous running experience, I know that blisters will develop, along with trauma to the toe nails, I have one on each foot. This is quite normal and it is part of the pain package for sustained running.

 

To save me from this ordeal, I was very fortunate to come across a fantastic anti-blister tape from Decathlon. It was cheap and it was good. The stickiness was just right and it did it’s job protecting my toes from pain and excessive rubbing. You see, despite of that, I’m still going to lose my toenails, but it could be worse.

non-stretch-rigid-self-adhesive-tape-white

Blister management is very important to make sure the run is enjoyable and sustain able, and if you miss out this important minor details, your painful little toes can derail your plan.

Shoes

I’m not a big fan of expensive running shoes. Sure they look good, and comes with a high level of comfort, and some can cost $200 and up. For my run, I did it with this pair, Asics Torrence, a cheap, discontinued basic running shoe that cost me about RM$100… which is about S$30.

It served me well, although it took me a while to get my stride right, but it did the job, gave me good cushioning and there was no major protest from my feet. 

This goes to prove the as long as you can run, any decent pair of running shoes will do, and spending more than necessary will not make you a better runner. Unless, you are a performance running athelete, then a pair of high end running shoes will help put that extra speed into your gait. If not, just get a pair and hit the road.

One very important thing though, socks. Invest in a good pair of running socks, which will help brings confidence in your stride.

ekiden-running-socks-3-pack-black.jpgFit to keep fit

One last thing, boys, a minimum level of fitness is important, so you need to have a baseline level of fitness before you start on this endeavour. If you are morbidly unhealthy, never start on this. Always start slow and go low, as in a low mileage, and build it up from there. Always be kind to your body and listen to your body’s reaction to your efforts, if you really feel unwell, stop. You can always recover and try again, it is fruitless, and also stupid to push this just for the sake of your ego.

5km Everyday for November (Part 1)

5km Everyday for November (Part 1)

Dear Boys,

Your dad challenged himself to a 5 km run everyday for the month of November, and this is how he did it.

Planning

It is not as simple as just pick up the shoes and run, well it is actually that simple but there is some planning to do. You need to run through a couple of things in your head before you actually put the foot on the ground. It is the simple Franklin Covey’s ‘measure twice, cut once.’ mindset, as he as mentioned in his highly acclaimed 7 Habits of Highly Effective People.

Route planning

I need to know where to jog, that is to measure the distance and not do more than 5km, there is a discipline to it that you don’t over-run which is unnecessary, and will do more harm than good, there must be a good pace to contain fatigue (more on that later…)

To know where I am jogging, I use Mapometer. This website helps me plot my route and work out the areas I can jog to get my mileage. It is quite intuitive although in some places the routes are not updated, so you still need to have some ‘on the ground’ knowledge to make this work better.

mapometer.JPG

Planned Routes

After working out Mapometer, I will list out a few routes, so that I don’t get bored running the same route for 30 days. For where we stay, I’ve listed 5-8 routes which is in the range of 5km.

The 5 primary routes are:

  1. Punggol Central =5.47km
  2. LRT = 5.19km
  3. Kelong Bridge = 5.17km
  4. Triple Bridge = 5.06km
  5. FGS (Fo Guang Shan) = 5.18km

Once these are identified, I’ll work out a day to day plan:

october planning

This is to help me visualise what I need to do, and prepare the night before. I will usually have my ‘run package’ ready, which is top, shorts, socks, blister tape (more on that later as well…) running pouch and blinkers (talk about that, safety aspect too…)

Look, the plan is the plan, when it comes to execution, it often don’t go as planned, but without a framework, it will be no problem to start, but difficult to be consistent.

Having the map routed, and days sort of planned, it is time for the run! After every run, I will record it down in the journal:

Scan0009

While I use a running app to keep track of my running, nothing beats, old school writing it down. It helps me collect my thought and look at my efforts so far, there is a minor satisfaction writing down the accomplishment, and it does help me move day to day, with some level of motivation.

Hit the road!

Once all the planning is done, it boils down to the execution of the plan. If planning is strategic, the execution is tactical. In order to be successful, you need both, and with all the planning done, without proper execution, you will fizzle.

I know I can run, the issue is running consistently, and finding the time to do it. The running itself will take typically 30 odd minutes, the warming down, taking a shower and settling down at my journal, takes up another 20 odd minutes, so it’ll take me about an hour to end the whole exercise. Once you get the timing the first few times, you’ll know how much time you need to get it done.

While it is all about putting on the shoes to run, your mind will play tricks on you to drag it out, during the weekends, where you have the entire day to do your stuff and you will tend to procrastinate the run till almost the end of the day. This is even more acute during the weekdays, where a huge chunk of the time is taken up by work and commute. which left my running fighting for time with sleeping.

On top of that I have Aikido lessons in some weekday evenings, so in the most ideal situation, I’d like to jog in the morning, so that I have time for Aikido in the evening, but in reality, I’d ended up doing Aikido and jogging after class, which totally exhausts me.

I’ll talk more about fatigue, blisters, safety blinkers and other more nitty gritty details in the part 2.

What is Aikido?

This conversation will never cease, and probably I’m just adding to the fray.

I’ve asked myself such questions from time to time to make sure that my knowledge and understanding stays relevant. It is important for me to do that so I don;t begin to assume things, and become dogmatic in thinking, at the same time I need to see how the art can evolve or become ‘bastardized’ into something else, not Aikido, yet called Aikido.

So what is Aikido?

There are plenty of explanation out there, for me I prefer the more traditional one. As long as you practice a style with a specific lineage, and belongs to some major school of Aikido style then, yes, you are practicing Aikido.

Most of the Aikido practitioners have a sensei and their sensei has a sensei, so on and so forth. You can basically trace a source back a couple of down lines to where your Aikido style comes from.

It is getting more difficult these days, when dojos are sprouting out faster than a 7-Eleven can, so tracing a linage can be a problem.

What is NOT Aikido

This is a huge grey area, as Aikido is such an open art with a very open interpretations. There are many variations of the art, as many of the masters tends to explain the mysterious ‘ki’ in their own way according to their own experience and interpretations. Many of these so called masters trained narrowly and the only training partners they faced are those limited in their dojo.

Some others might like to hijack ‘Aikido’ as a brand name and use it to define their own arts, there could be some vague resemblance to the traditional mainstream Aikido style, but these folks try to differentiate themselves by wearing an all black Gi, or have some fancy, aggressive, and dynamic looking logo, of a skull, fist or something else.

Since there is no copyright doe ‘Aikido’ as a brand, there is no way to control it. what I’m saying isn’t about control, it is about the ability to discern ‘not Aikido’ style from ‘Aikido’ style. And it is not a problem unique to Aikido. As of today, there are many Shaolin schools that teaches ‘authentic’ Shaolin kungfu, where there is actually only one place to learn Shaolin Kungfu, which is the one and only Shaolin Temple.

Me-Too Marital Arts

This points to the popularity of these martial arts so much so people what to copy it, so that they can get something out of it, be it money, or fame. These me-too martial arts while cashing in by attaching themselves to these arts, can mislead students and the general public about what these arts are.

While I welcome the evolution of Aikido, with newer understandings and emerging variations, hijacking the name Aikido, just because someone knows an Ikkyo or two, or have taken a brief class in Aikido, mixed in with Systema, and some other arts, and for a lack of a better name, decides to call it ‘Aikido’. That is something not so welcomed.

 

 

 

 

 

二教 nikyō in MMA

二教 nikyō in MMA

I did MMA many years back with a very good school Fight G. I think it was for 3 months, once or twice a week.

It was in one of those training sessions that I realised Aikido has a value in MMA, although more often than not, using Aikido specifically to win an MMA bout would be next to impossible, well that is my opinion.

I was on the ground with this guy, or rather, he was on the ground and I was up. In terms of MMA, we were both kind of a novice. In terms of martial arts, I can tell, he has little or no prior martial arts experience.

He was a fit guy, but while we sparred, I got the better part of it, and started my ‘ground and pound’, and out of instinct, he grabbed my wrist. It was more like a ‘Gyaku Hanmi’, opposite hand grab.

That sets it up nicely for a nikyō, The MMA gloves was thick, but I knew I got the lock, and began to apply pressure. The poor guy, probably pumped up with adrenaline, has no idea what is his predicament, with his free hand, he tried to make something out of it, but it was in vain.

I applied pressure, the lock was there, but I decided to let it go. I would have severely injure him, had I continue.

That incident never left my mind.

The martial arts world is wide, there are many many moves out there that we have never heard of, or even think was possible.

Catching that guy in a nikyō, in an MMA training taught me that anything can happen in a fight. Aikido locks are almost never taught in MMA, and when someone in MMA encounters such a lock, or pin, they usually have no response or reaction to it. Which is a dangerous indication that the training has gone past the learning stage, right into dogmatism.

Letting it go

I let the lock go partly also because we are all kind of a recreational MMA students, we are not fighting for keeps. The guy was like me, just going there for ‘fun’, imagine, going home with a broken wrist, or worse, a wrist that is permanently  broken. That would have been on my conscience for the rest of my life. It was just practice, so let’s not injure each other with malice.

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Observe, Observe and Observe

The greatest thing you can do in a dojo, any dojo, is to observe, observe and observe.

It is not just observing the sensei, which is the obvious thing to do, we, as students have to observe one another, and if your dojo happens to have a full length, and breath worth of mirrors, good for you. But you cannot be looking at the mirror, while you do your waza, right?

So the next best thing is to observe each other, other than the sensei.

There are many good and not so good things we can learn from observing one another. After all, we are all humans and are endowed with the same bunch of tools, hands, legs, hips, spine and all, so geometrically most of us move in the same way, most of us do irimi nage the same way, and if we observe carefully, we will notice we all makes the same mistakes, the same way.

Same same but different

Well, other than observing the similarities, right and wrong way of doing things, we have to look out for some of the different ways we do things. Some of us while trying to follow sensei faithfully, but we always have our own interpretation of what we see and our actions is never 100% accurate. We are not machines.

So we need to see with our own eyes, how our training partners move, and why they move the way they move.

Recently, I’ve been kind of obsessed with observing my fellow Aikidokas in the dojo, I will stare and stare at how my partners move, and try to understand their physical interpretation of sensei’s techniques.

I want to observe until the observer melts away and while that is not always successful as there is a critical part of me remains while I looked at my partner’s techniques. Why is he/she moving like that? And why is he not able to see his own mistakes? Why is his/her circle smaller than necessary, so much so the uke can stop him/her?

Call it nit-picking but that is what we need to do for each other when we are on the mat. We have to help each other be our own worst or best critic, depends on how you look at it, and in doing so, helps us correct what we cannot see.

Unlearn

It is also perhaps my own personal way of getting back to basics. Remember when we were all white belts and coming to the dojo is a matter of monkey see, monkey do? We as beginners, will not be able to understand the intricate whys, hows, or the rights and the wrongs.

By observing intensely how my fellow Aikidokas work, I am trying to deplete myself of the self, and understand Aikido at a fundamental level. While we all want to critic, and point out what is wrong with who’s technique, it really takes an open mind and heart to drop all that opinion and just observe.

Sometimes I succeed in that, often I don’t. It’s a habit of mind, to make distinction so as to justify our ‘self’. It is a wonderful feeling in those rare times where my monkey mind can silence itself and just move with what I’ve observed.

A List of Aikido Dojos in Singapore

Aikido in Singapore has evolved since the first day I joined more than 20 years ago.

For the most part, it has made the Aikido ecosystem very vibrant and multi-faceted. As there is no one fixed way to climb the Aikido mountain, these schools gives Aikido students a plethora of ways to experience the art and find the teacher that most suit their personality and timing.

The list is in no way exhaustive as there are Aikidokas giving lessons on a free-lance basis. These listed organisations has their own stable dojo, training facilities and followed a structured martial arts curriculum.

Disclaimer: These information was complied off a Google, a public domain; based on the information on the school’s respective website. Please inform me of any errors and clarifications, and I’ll correct them soonest.

Shoshin Aikikai Singapore

Aikido Shinju-Kai            

Ueishiba Aikido              

Aikido Kenshinkai          

Aikido Shudokan            

Singapore Aikido Federation    

Mumei Shudan

Makoto Aikido 

Zhen-Qi Shu Aikido       

Aikikai Singapore           

Club Aikido       

Impact Aikido   

Hitoshinkan

Living Impact Aikido      

Aikido Taishinkai            

Tendoryu Aikido (Singapore)    

Kidou Academy               

Ki-Aikido            

Renshin Budokai Singapore