Body protection-wearing head protection

Body protection-wearing head protection

my helmet

Dear Boys,

Back in my days, when I was mountain biking, I never gotten the rationale of wearing a helmet. But as I read magazines about the sport, I realised the importance, and yet still bike without one, as the price of helmets back then was too expensive for a youngster like me to get.

These days, you can get cheap helmets, that offers good protection. Always try to wear head protection, no matter how stupid you look.

True story

I never forget that day when I went to fetch Ian and I had your bike with me, and helmet of course. You’re off your training wheels but still having some trouble balancing it. You strapped on your helmet and got on your bike.

But you fell, losing balance moving off. You didn’t know it, but I saw it, your head glanced off the kerb, and it was your helmet that absorbed the impact. Well, it could have been your head.

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biking on Coney Island

Why a helmet?

Its elementary, stupid.

You have a head, the head have an organic helmet called a skull, and it is always good to have another helmet for the organic helmet, because if you crack your external helmet, you buy a new one, and if you crack your organic helmet, good luck.

When I was in military service, of course we also have helmets to wear. Back in those days, I wore a steel pot type, with a inner liner, it was heavy, clunky and hot. Kevlar helmets was slowly phasing in, and when I was in Reservist, I had Kevlar types.

I used to ride a motorcycle and needless to say, helmets is a must.

And now, when I got mountain biking, I always wear a helmet, and I cringe every time I rode past a cyclist, e-biker, skater, or roller-blader without a helmet. Sure you look cool, until you crash, crack a skull and then we’ll see if that’s cool. I cringe more when I see parents with their kids, not getting their kids to wear head protection.

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wind in your hair, brain spilled on the road

You speed, you need a helmet 

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senselessly risking his own life

We tend to bike a lot these days, and as much as possible, please wear a helmet.

As long as you are on anything that travels faster than 10km/h, please wear a helmet.

If you go rock climbing, please wear a helmet.

Don’t let your friends tell you helmets are stupid looking, or it is hot wearing one. Look at it this way, even the most elite special forces soldiers wear head protection because they know it saves lives. So if it looks stupid, but it works, then it is not stupid.

Every kind of high risk sport will have their own kind of head protection. Use them, find a good fit and make sure the helmet is strapped on. Even a big helmet is better than no helmet, so try to get one that fits, and tighten it till it doesn’t wobble on your head. Shake your head side to side and front to back, the movement should be minimal.

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Even our pioneer soldiers wear helmets. photo courtesy of Steven Lim

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Our Road Trip to Coney Island

Dear Boys,

Coney Island is Singapore’s latest island open to public. How ironic it sounds as Singapore by itself is an island too!

Coney Island first visit
Coney Island first visit 11 Oct 2015

I made a visit myself on the second day of opening and found it a haven island, left rustic the way it is. The beach was the thing that took my breath away. Of course the beach is not white sandy beach, Maldives equivalent, but it was good enough for me, there is the sea, sand and shore. There is very minimal human presence such as a BBQ pit, signage (Singaporeans loves signage!) or lighting. It was kept this way by the NParks . Kudos to them for doing a great job!

So I had to bring you both there, and since the exams is over, and you boys are raring for a road trip, we borrowed our neighbor’s (its great to have great neighbors!) adult bikes and off we go!

Lorong Halus Way

We took the Lorong Halus way as it is the one closer to our house, we just have to cross the bridge linking Punggol to Lorong Halus wetland. From there is was a vehicular road and I took the lead, Ian following, Wayne the third and your mother covering the back. I can hear the constant yell from your mother to tell the both of you to ‘KEEP LEFT!!!’

East Gate, entering through Lorong Halus.

We used the East entrance to enter and cycled the inner trail, the one closer to the beach, so that I can show you boys how the beach looked like.

There were threats and news of Sand-flies, and people falling victim to these insects, thankfully, we didn’t encoThe Beach at Coney Islandunter any of those! We continue to take the trail and Ian you, having your mountain bike, surely finds no trouble handling the terrain, your little brother Wayne, with his little BMX, took the trail with gusto, falling innumerable times, getting up, and falling down and getting up again.

We cycled a little further to the heading towards the west side of the island and we could see clearly another larger island, Pulau Ubin. We can clearly see the jetty used by Outward Bound Singapore and was wondering to ourselves if the distance was actually swim-able. Which all of us agreed, it is!

Outward bound Jetty @ Pulau Ubin, as seen from the beach

We carried on with our cycling, and both Ian and I have to slow down and stop occasionally so that your gritty little brother could catch up. We found the sign for Coney Island and your mother asked a Malay couple cycling behind us to help us with the pictures, and we in turn helped them snapped theirs. It’s always nice to be nice to other people.

A family shot at a now-ought-to-be-famous photo spot.
A family shot at a now-ought-to-be-famous photo spot.

We left the Island via the West entrance and was feeling hungry, we didn’t settle for the usual palate at Punggol Settlement, and we decided to brave on and cycle further up, towards SengKang, and finally ended up at Seletar Mall to have our meal. thankfully, although the dark clouds loomed, rain didn’t happened as we cycled back, the same way we came, and by the end of everything we realized that we have clocked over 20km of cycling in total! The amazing things is, having being bitten by the cycling bug, you boys pounced on the idea of a night cycling, which your mum and I think, you both will be too tired to continue, so we told you both to sleep, when we reached home, which was about 6pm? and if you both can wake up by 10pm, we can go. And of course, without having to mention it, you both slept like a log! through the night!

The total distance we took to cycle.
By the time we reached Seletar Mall, we have covered 14km

Other helpful links

http://www.ladyironchef.com/2015/10/coney-island-park-singapore/

http://www.straitstimes.com/singapore/environment/coney-island-park-opens-to-the-public

http://www.littledayout.com/article/ten-things-you-need-to-know-before-visiting-coney-island.html

First published: Nov 16, 2015 11:42 PM