No Gain=No Pain

No Gain=No Pain

The old adage of ‘No Pain, No Gain’ centres a lot on our masochistic nature to push ourselves above and beyond. This sheer bravado is dangerous as it teases the ego to carry out whatever the pain threshold, just to get a little gain. And reinforces the concept that pain is good, as much as gain is.

The thing is what can we gain out of pain, really? What have we got to prove? We are tougher? We are tougher than the other guy?

We all have our breaking point, all of us, we will break at our given level. So sometimes, we can go beyond the pain, to gain, but what we really potentially can gain is irreparable damage.

So what we gain instead is pain, long term suffering.

Aikido, as with most spiritual endeavours, is about abandonment. The relinquishing of our hold that binds us to our suffering. Hence, the opposite is true, what we gain in value, causes us no pain.

Photo by Andres Ayrton from Pexels

Think of the fats we gain, and our attempts to go to the gym to work it out and get that perfect abs. In order for us to ‘gain’ that six-pack; we ‘pain’ ourselves with 1000 sit ups, brain washing ourselves with every rep, ‘No pain, no gain!’ Who are we kidding?

We need to put the cart in front, and be mindful of what we gain, we will still gain something and we cannot help it. And those that we have gain, causes us pain, we have to shed them, before these gains turn into real pain.

So had we prevent our mouths from gaining access to that delicious donut, we will have saved our entire body the pain of losing it later.

Photo by Tim Samuel from Pexels

So the more mindful we are about what we gain, the better we get at reducing our pain.

Posted on June 13, 2012

The Earth was here first

The Earth was here first

The irony is that every time humans tries to better something on Earth, we seem to screw up more things. The more we try to better something, the worse something else becomes. We fixed what is broken, by breaking other parts which was not broken in the first place. the more we try, the worse it becomes, and it will be a long time coming before we realize that in full stupidity.

Hey, look over here, The Earth was here First.

Whatever we do, or don’t do, or overdoing, or ain’t doing enough, will not change the reality that the Earth exist first, long before you, me, our forefather, and before there was a country, before there was global warming.

As much truth as there is to us saving our world for our children and the children’s children, the reality is that we are all here living for ourselves. We are not saving anything for anyone else, but ourselves. So we can take care of us, the Earth will take care of itself, it has been and always will be for such a long time ago and will be for a long time to come.

And even if you spend your entire life saving the Earth, which say, a generous 60 years of adult living, what can we achieved compare to what the Earth has achieved over billions of years and will continue to achieve long after we are dead? So don’t kid yourself, saying that you can save the earth by recycling a couple of plastic bottles and tin cans.

And stop pretending to save the animals, save the sharks. Save the ecosystem, save the forest. and all those wonderful things out there to be saved. We simply cannot save anything else other than ourselves. And no matter what we do, species will go extinct, nothing lasts forever, evolution makes sure of that. Some species will die, some will thrive, too bad, no amount of saving will save anything else other than our own skin.

Photo by Marc Pell on Unsplash

So who are we then? We are all visitors to this great amusement park called Earth, so don’t waste you time trying to fix what was ‘wrong’, just hang around, enjoy the rides and shows, and please remember to take out YOUR trash when you leave the park.

Posted on September 24, 2012