It happens to all of us, at any given time. We can be lost, demotivated, felt like we have lost a sense of drive, purpose or even belonging. We might feel like a fraud, and even though ‘Fake it till you make it’ sounds like a decent comping mechanism, often we do feel like the faking it seems fake!
What do we do?
Especially when we are swamped with work, or even at times where we don’t have much to do and feels listless.
Recently with my new job, I was struggling to get traction, working very hard touching all the bases but invariably losing some, and of course, missing tasks happens often and being the responsible guy I am, I can be very unforgiving to myself and this self-reprimand can affect our sense of self worth. Maybe I am not good enough?
Eventually I thought about my time Mountain Biking.
On the trails, you have no time to think, or you eat dirt. You cannot be afraid and you really need to process your information in a flow. There is no judgment nor time to be critical, on the bike, you work one root, one stone, one curve, uphill, downslope at a time, one by one, you cannot think too far, nor look back and gloat at the nasty boulder you just hopped over. You must be in the moment.
Be afraid and worry about the next root, and surely you will get caught, and fall. This happened to me once at the Bukit Timah Mountain bike trail back in 2019. I had 2 bad falls and damn near broke my left shoulder. The impact was so hard it left a permanent bump on my left shoulder, I think my bones has shifted permanently, but there was no broken bones or dislocation.
Attack, attack, and attack
Sometimes you have to be aggressive in life and attack the tasks at hand vehemently. This is one way to deal with procrastination, take yourself, your ego, personality and self-talk out of the equation, take the task at hand and deal with it one at a time, never judge which is more ‘difficult’, or which is the one that will make you happier. Treat each tasks the same, and take them one at a time, build speed, velocity and efficiency in getting s**t done.
After a while, you will get a sense of how many tasks you have ‘killed’ off and then you an quickly add more complex tasks to your work. Think of the outstanding work you need to do in a clinical, objective manner, and struck them off your list without getting to emotionally involved. There is no need to get angry, happy, sad or whatever. Just objectively get them done one by one.
Don’t get fixated at how ‘tough’ a task is, or how you dread talking to a difficult person, just get on the call and talk to the person, use whatever you already know, it might not be much but it is a start. You might be mocked, or ridiculed, but keep going, keep clearing tasks. You know what you know and you will learn what you don’t know, as you go along. Never wait for information to be given to you, go out there and get it.
Waiting means you will lose the initiative, and get a curve ball in your face. Standing still means that something unexpected and unprepared that will knock you off your momentum; so keep moving, keep working, keep attacking the day and before you know it, you would have gone through the hour with a lot of things done and time to spare.
This is a tactically efficient way to get the busy out of the busyness, and it does summon your energy in the right channel and focus. Doing this day to day means you will build an energy and a can-do work ethics puts you in a very productive state of mind.
Of course once you are done with the day, don’t look back too much and look forward, use what you have accomplished to move forward, into another position and start the attack again, consolidate what you have gained the past days and use it to remove more tasks at hand. There is a time and space for reflection, and do not mix this up with an action based attack day.