When you come to class, and train with your fellow Aikidokas, you are not training only with that person. Like I mentioned earlier, you are training with the person’s parents, carrying their aspirations, dreams and ideals.

If you kill your partner, you literally destroy a universe, wipe out an entire ecosystem.

You are also training with your partner’s friends, siblings, relatives, cousins, uncles, the nurses and doctors that brought your partner to this world, the bus driver who sent your partner to Aikido, the hawker who sold delicious food, the cleaner who cleaned your block, your colleagues, the retail sales guy whom you bought your latest sandals from. You are training with a partner, who is a sum of a whole ecosystem.

Had there been a hiccup in that ecosystem, that partner would not have appeared in class. the bus driver fell ill, the bus wouldn’t have came. The cleaner failed to clean your block, you stepped on something filthy. fell and got hurt. Well, if that ecosystem collapse, your partner cease to exist.

So you are also part of your partner’s ecosystem too, if you hurt your partner, your partner will not be able to turn up somewhere else he or she is supposed to be.

If you kill your partner, you literally destroy a universe, wipe out an entire ecosystem. So that is why we have to protect and nurture life, it is so vital that we see that inter-connectedness. Everything is linked to everything. You are linked to the doctors who brought you out from your mum’s womb. You are linked to the production worker who works in a factory making milk for your mum to buy, to feed you. You are linked to the cows, who gave you its milk for your ‘calcium needs’. You are also linked to the future people you are going to meet.

So it is rather easy to look at an angry person and launch ourselves into an angry assault and quarrel, insult and belittle our belligerent. When we do that, their entire ecosystem shakes, and rattles, you literally insult that many nameless faces that has brought that person having that angry conversation with you. Sure, his or her anger would have shaken your ecosystem and insulted that many countless nameless faces too. But remember, those people in our ecosystem brought us into existence to be a decent human being, and being decent means not to anger, insult and belittle others! And certainly not to respond in kind!

We need to understand that, contrary to many success stories, where a person’s success is perched on the shoulder of giants, a more down to earth version would be that we are all standing, simply because we are held up by the countless of people in our lives, but to hold our head up, in pride and love, that is entirely us.

So never face hurt, anger, pain and suffering with ignorance, fear and delusion, those are closed loops. Open your heart, and in it you’ll find boundless love, energy, light, understanding, patience, and understanding, which are all timeless. Anger is timed, you have to be directed at a specific event, a person, a single something. but when you open up your heart, you can accommodate that. What we have in our heart is light that is so bright, hate, ignorance and delusion will vanish. Jodi Picoult says light triumphs darkness, that is why we need to face the world with our open heart, because we carry our eternal light in our heart, to close it, cannot hide the light, light will always escape, so why not fully open it, and let your light shine?

Your open heart may look vulnerable, weak and nubile. But it is far more superior to hate. Aikido opens me to that, love is eternal, it will always triumph over hate, which is limited in energy. Love soothes, hate comes in bumps. Once you have experienced love, you will not want to hate, or response to hate, with hate, because, once you’ve known and used a far more superior approach, why revert to plain, reactive hate and hurt? You cannot be hurt any further if you embrace love. Love will protects you, when you fully open your heart.

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